Even if you experience some symptoms at the menstrual cycle, It is not always a sign of some disease or condition; it is important to pay attention to many things, such as the amount of bleeding or the intensity of the cramps, to have a diagnosis accurately, and it does not normalize any condition that may cause health concern.
It should be pointed out that if the symptoms that occur during menstruation are gravely persistent or significantly interfering with daily life, it is important to seek medical attention for a proper diagnosis and a specific treatment plan with a gynecologist.
What diseases can be obtained from menstruation?
the menstruation Known as “time,” it is a physiological process where women or people with a female reproductive system periodically release an unfertilized mature egg containing blood and other substances from the uterus. It can be painful or uncomfortable, but there are many ways to eliminate the symptom.
- Premenstrual syndrome (PMS): This is a set of physical and emotional symptoms that some women experience before their period begins. Symptoms may include mood changes, breast tenderness, abdominal bloating, fatigue, and sleep changes.
- Dysmenorrhea: This is the medical term for heavy and painful menstruation. It can be primary (no underlying medical cause) or secondary (caused by conditions such as endometriosis or uterine fibroids).
- Endometriosis: This is a condition where tissue similar to the lining of the uterus grows outside of it, causing pain, irregular bleeding, and possible infertility.
- Heavy bleeding (menorrhagia): Some women experience very heavy and prolonged periods, which can be debilitating and require medical attention.
- Polycystic ovary syndrome (PCOS): This is a common hormonal disorder that can cause irregular periods, cysts on the ovaries, skin changes, and difficulties conceiving.
How do I get rid of menstrual cramps?
Before the trials that the presence of menstrual cramps can bring, there are different methods to eliminate any negative effects; some are natural medicine or can be done from home, while others use over-the-counter medications. It is important to note that if the discomfort persists, you should visit the doctor.
- Massages: To reduce pain in the abdominal area, massages can be used to help reduce the intensity of cramps.
- Exercise: Contrary to popular belief, doing mild exercises, such as walking or stretching, can relieve symptoms because it increases blood flow and releases endorphins that reduce pain.
- Over-the-counter medications: There are various pain relievers, such as ibuprofen or naproxen, that can be bought without a prescription and are often effective in relieving menstrual pain, although it is advised not to self-medicate.