Dermatologist lvaro Iglesias Puzas of MD Anderson Cancer Center’s Multidisciplinary Skin and Melanoma Unit warns that childhood and adolescence are periods where protection from solar radiation is of “particular relevance”, as burns during this period “may increase the risk”. Reasons for being diagnosed with skin cancer in adulthood”.
For this reason, he adds, “it is advisable to maintain adequate photoprotection.” “You always have to use a safety factor of at least 50, applying it adequately to all exposed locations.” “In the case of the smallest,” says Iglesias, “the use of physical filters and even more suitable formulas or formulations for skin with special needs such as atopic dermatitis may be considered.”
In what sense, smile without cancer Provides key points for stopping the increase in mortality from melanoma, which has been increasing for years in Spain. First, it calls for avoiding excessive sun exposure. In fact, they explain that, during the first few days, “sun exposure should be short-lived to protect the skin from too much exposure to extreme changes in temperature.”
In fact, dermatologist Iglesias Puzas explains that sun exposure should be avoided between about 10 a.m. and 6 p.m., depending on latitude. Similarly, he says other physical measures should be taken, such as light clothing or a hat to protect against the sun. “Furthermore, it should be kept in mind that exposure to the sun in the first years of life (ie, under 2 years of age) is not recommended in any way, even with sunscreen, ” He emphasized.
Always use a cream with a minimum protection factor of 30, another advice from her. It should be applied 30 minutes before being in the sunRepeat this process every 2 or 3 hours after bathing or if the skin is very white. In addition, a lot of emphasis should be placed on the most exposed body areas such as the nose, shoulders, ears, legs and neck.
In addition, external and internal hydration are very important. It is advisable to apply the cream after bathing, especially in the first days of the sun, when the skin is very sensitive. As Iglesias Pujas emphasizes, exposure to seawater or chlorine can cause discomfort in some cases, especially in patients with skin deformities. “For this reason, in these cases we must enhance and preserve this function through the frequent use of emollients that restore the altered skin,” he advises.
Similarly, the use of hats, goggles and appropriate clothing to go to the beach or pool are “essential” even on cloudy days, “where guards are usually lowered due to lack of sun,” warns experts. .
Finally, he urges attention to freckles and moles. “Despite the fact that they don’t have a negative connotation, their presence often translates into sun damage,” he warns. For this reason, dermatologists recommend both whiteheads and redheads to see a doctor before any suspicious lesion changes or is detected, along with adequate self-examination and monitoring from an early age.