Thursday, March 30, 2023

A healthy diet, essential for the well-being of all

relationship between a Proper nutrition and its effect on our health This is not a new concept. Already Hippocrates, more than 20 centuries ago, had established relationship between food and health, Concepts as current and important, to which the biological process of nutrition should be linked, as well as the importance of one. proper education for healthy eating Which has a positive impact on the individual and collective welfare of the entire population.

good or bad nutrition Affects immunity and tendency to suffer from certain diseasesin the physical and mental development of the people and even, if we are to measure it in economic terms, their degree of productivity in the workplace, Its impact is very much present in chronic diseases with high prevalence in our society like obesity, hypertension, type 2 diabetes, heart disease, etc. An adequate diet should aim for meet the needs of each individual To achieve or maintain a good nutritional status and, therefore, health. is about Find and establish the right nutrition routine Which strengthen the immune system and well-being of the mind through a balanced diet.

To achieve this, it is necessary Achieve empowerment of healthy and sick population As a process of health promotion and education, in such a way that each person is able to develop and assimilate the knowledge, skills and attitudes that enable them to make decisions aimed at maintaining and/or improving their physical and physical health. Helps to take responsibility. ,

role of nurses in this area of ​​health because they have the scientific knowledge to assist, inform, train, educate, advise and train the community in the field of food, in addition to their strategic role, First link and most solid, close and direct point of contact With each person, regardless of their health status and the place where this relationship has developed, whether in the socio-health sector, or in the educational sphere.

In short, the WHO has just published a review of its ‘Guidelines on Self-Care Interventions for Health and Wellness’, in which it refers to terms that are directly related to nursing, such as, for example For, Essential and fundamental health promotion It is based on interventions intended to benefit and protect people’s health and quality of life. from them, Promote eating habits for a healthy life, A report that our college has echoed because of its importance.

Thus, starting from the base, it is necessary to remember Importance of nurse’s role in promotion and education It should start in infancy. The school nurse, with a holistic view of the student as a health professional and integrated into the school’s educational team, is a Appropriate figure to guarantee a transverse and permanent education For health that is available to the community. As established by the Madrid Association of Nursing in Educational Centers (AIIMS), one of the functions of the school nurse is to educate the school community. acquire healthy habitsAmong them, measure and correct feeding guidelines, as well, Educate in the prevention of eating disorders,

In the social-health sector, the nurse also has Relevant role as a health educator, Already from primary care, the nurse is responsible for providing the care and knowledge needed to ensure that people achieve the highest level of self-care by improving their living habits, including their diet. both in primary care and in hospital and social health, including in the home itself, Nurses in charge of patient needs assessment, protocol and monitoring taking into account their family, social, economic and cultural environment. What is included in the food as it relates to their way of life, their education and their culture.

One of the most wanted aspirations we share around the world is get equity And it starts with a healthy population with autonomy and the ability to make appropriate choices for the benefit of their own health. Good or Bad Food Health Represents a Leading Indicator And it is one of the fundamental pillars to achieve this. In this scenario, the nurse has much to play as a professional from early childhood and throughout each individual’s life, in health education and in the development of nutritional care in a care setting. And it is in this sense, where a society can be described as advanced and developed because a good education for diet results in an adequate quality of life. Distinguishes between ‘live’ or ‘live healthily’,

Nation World News Desk
Nation World News Desk
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