A trendy infusion that bloats the stomach, reduces gas and lowers blood pressure

A trendy infusion that bloats the stomach, reduces gas and lowers blood pressure

The infusions are worldwide and are widely used in Spain. Its properties include all kinds of solutions for common body problems, in addition to preventing or mitigating the appearance of future diseases. They are not magic, nor should they replace medical advice, but they should complement them and become part of a daily ritual aimed at living better.

Exercise, proper nutrition, and this kind of help are not the famous philosopher’s stone, but the easy resource of remembering the misfortune that happened to that healthy person is not justified by logical reflection. Natural aids certainly contribute to the common goal of feeling better every morning and continuing to feel good during the day, no matter how difficult our personal realities are.

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One of the least known infusions, although the plant of the same name is popular, is aloe vera. What are its benefits?

Benefits and properties of aloe vera infusion

To begin with, it lowers excess blood sugar, something that is logically important for diabetics and very important for the entire population, especially the elderly, because it protects blood vessels and promotes their elasticity, thereby improving blood flow and lowering blood pressure. In addition, it distends the stomach, and it is done quickly, which reduces the annoying flatulence.

Another characteristic of an aloe vera infusion is that it strengthens the immune system. Finally, let’s not forget its high moisturizing power, more than other infusions, and the contribution of vitamins A, B, C, and E, in addition to its antioxidant contribution.

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How to prepare aloe vera drink

To prepare it at home, you need one aloe vera leaf for every liter of water. You need to wash it, cut it well at the base, and cut off the tip. It is also better to remove a small strip of skin from each side with a knife to remove the thorns and leaf skin. When it’s done, mix it with water in a blender and squeeze a lime or lemon to give it flavor. It is indicated for people suffering from irritable bowel syndrome.

As a curiosity, soaps with aloe vera are used to fight acne and scalp care. The plant also has healing powers.

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