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apple watch Presumably it will offer a function that will help people with stress in the near future, remembering that this condition is a feeling of physical or emotional stress.
It can come from any situation or thought that makes you feel frustrated, angry, or nervous. For this reason, stress causes a reaction on the body and that happens when there is stress. apple device I could monitor it.
according to a study done by the University of Waterloo, Canada, it was learned that through its censors heart rate People’s stress pictures can be controlled.
According to the ‘Mu Healthy Apple’ site, this functionality may soon be integrated into Apple devices. The tests were conducted on 600 patients and resulted in 99 percent effectiveness.
These tests were done on the model Apple Watch Series 6 and iPhone 7 with iOS 15.0. It was mentioned in this study that sleep quality and physical activity can complement the measurement.
Therefore, the data provided by the device can determine whether people with mental health problems are detected early and thus are able to receive early psychological or medical attention.
It is worth mentioning that Apple hasn’t introduced any anti-stress apps yet on their equipment, but the study done may generate interest in building one. Meanwhile, there are other devices that measure it, such as Fitbit or Garmin.
A way to know if the Stress Box has been generated on the Apple Watch can be found in the Heart Rate option, within the Health app on the iPhone.
A mild stress picture may arise if the recorded measurement indicates an upward trend, while a downward trend indicates an overestimation of the condition. Only then you can know your stress level through this Apple Watch for now.