New Delhi: Celery water food proves to be very beneficial in both cases for delicious or improved health. By drinking celery water, you can get rid of serious problems like reducing asthma obesity. In addition, the problem of irregular periods in women is also eliminated by drinking it, so today we are going to tell you the benefits of drinking celery water-
Beneficial in asthma
Celery clears mucus from your body as well as relieves colds and coughs. Celery seeds are extremely helpful in the treatment of asthma and bronchitis. Therefore, celery should be eaten twice a day with molasses. With this, add celery to the boiled water and serve chilled.
Having problems with acidity
Celery seeds are helpful in getting rid of acidity. Especially when you swallow it with cumin and ginger powder. Many people start swelling due to the problem of acidity. In such a situation squeeze the celery and lemon in hot water and swallow it.
Having irregular periods
If you suffer from irregular periods every month, drinking celery water may prove to be a miracle for you. For this, boil one teaspoon of carom seeds and a little molasses in 200 ml of water and eat it every morning on an empty stomach.
Beneficial for kidneys and liver
If you have pain in your intestines due to indigestion problems, you can drink this water. Due to which you will get rid of liver and kidney problems. For this, soak caraway seeds in water overnight. Then take it every morning. It strengthens your limbs.
Useful for weight loss
Eating celery water helps reduce your body fat, which helps you lose weight. For this, you can eat one tablespoon of carom seeds every morning.