Although many people see a great attraction in buying smart watches and bracelets because of all the functions they have, and some of them allow you to know if you snore, the truth is so many of them can be captured on your mobile phone. Without needing anything else. There is an application that allows you your cellphone knows when you snore and controls your snoring.
It will be good for you not only to stop doubting whether you really snore or not, but also to take care of your health and know when you need to see a doctor. You should remember that there are some health problems that are due to this reason.
Not to mention that you can also affect the quality of sleep and with people who sleep with you. They will help you discover if you snore, to what extent, and you will also have tips to improve your habits to finally stop snoring. Although there are many apps for this purpose, we have selected the best and safest ones.
SnoreApp, control your snoring with precision
This is an application with many functions to monitor your sleep and snoring, with a scientific snoring detection algorithm and application records in standby mode so that it does not consume. Can record audios and play them whenever you want when you want, it will be saved in your mobile. There is an option for it to vibrate when it detects snoring and it has an option to analyze it.
You have several options before starting, click Start, such as delay start, record maximum hours and many more, discover them all when you install the app and take advantage of all its possibilities without consuming your mobile battery.
RoncoLab, with snoring analysis and advice
This is an app where you can record and monitor your snoring helps you sleep better. It records, measures and monitors snoring, if you have it, and informs you of effective ways to reduce it. You just need to turn it on and leave it next to your bed while you sleep and in the morning you will see the results.
You will discover If you snore, when and how much. When you open it, you have options to introduce the time to sleep, see your results, learn about medications and control factors. You just need to hit Start to start recording.
The first day will give you interesting information, but you will also get interesting information over time to see how to improve or reject that you have a problem.
Sleep tracker and recorder, know your rest
Sleep Tracker and Recorder is an application that will allow you to track your snoring and determine if you have sleep apnea. This is the perfect choice for monitor your sleep at night track it. You will know your sleeping habits and see if there is any reason why you can see if you are snoring or what is causing it.
The app analyze your sleep cycles at night. You can set an alarm to tell you when to go to sleep, wake up, or alert you to use it.