Friday, January 27, 2023

Garlic Tea to Cleanse Arteries, Lower Cholesterol and Triglycerides: Here’s How It’s Prepared

Cholesterol is a waxy substance that is present in all cells of the body. Kaiser Permanente, one of America’s leading health care providers, explains that the body’s cells require cholesterol, and the body is able to produce all the cholesterol it needs.

The liver is the organ that produces this substance, although it can also be obtained through certain foods. The function of this element is to build cell membranes and produce some hormones.

For its part, blood pressure is the force exerted by the blood against the walls of the arteries. According to the World Health Organisation, when this stress is too high, it is called high blood pressure.

If blood pressure remains high for a long time, it can be dangerous because it causes the heart to pump harder and work harder, which can lead to serious health problems such as heart attack, stroke, heart failure, and kidney failure. May be Portal of the United States National Library of Medicine.

Due to the complications of high cholesterol, maintaining a healthy diet rich in foods such as fruits and vegetables is recommended. as well, To reduce high cholesterol and triglycerides, there have been drinks reviewed that help control the issue.

Consuming garlic tea is recommended in favor of both cholesterol and blood pressure. – photo: Getty Images/iStockphoto

In this line, the Cocina Fácil digital platform recommends consuming garlic tea in favor of both cholesterol and blood pressure. Its preparation is simple and can be done at home. First, you need three cloves of fresh garlic peeled, juice of half a lemon, one tablespoon of grated ginger, two cups of water and honey to taste.

now with content Heat water in a pot and when it is already boiling add garlic to it; It is left on fire for five minutes and removed. Then lemon juice and honey are added to it. And finally you can drink.

Furthermore, according to a The study, conducted by researchers from the Institute of Toxicology of Shandong University (China), Garlic is somewhat more potent than a placebo, plus it works as a long-term treatment.

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Garlic may lower total cholesterol and triglyceride levels – photo: Sxc.hu

The study authors conclude that garlic may reduce total cholesterol and triglyceride levels, and maintain that garlic therapy may be beneficial in patients at risk for heart disease.

Garlic and Ginger Tea to Lower Cholesterol:

material:

  • 4 cloves of garlic.
  • 2 liters of water.
  • 3 cm ginger root.
  • 124 ml lemon juice.
  • 100 g honey (optional).

Preparation:

  • Wash garlic and ginger thoroughly.
  • Put these in a blender along with all the ingredients.
  • Blend until a homogeneous mixture remains.
  • Filter the liquid.
  • Keep it in an airtight lid.
  • Keep it in the fridge for five days.

recommendation: It should be kept in mind that this drink should never be consumed as a substitute for medicines prescribed by the doctor or as a substitute for the main meal, as it can have a great impact on the health. It is advised to consult a specialist before consuming it.

Garlic Has Many Beneficial Health Properties.
Garlic has many beneficial health properties. – photo: Getty Images

Other benefits of consuming garlic:

A powerful antioxidant: It is ideal for preventing cell oxidation, thanks to its many antioxidants, which help to neutralize free radicals and protect the body.

  • It is antifungal: Reduces the oxygen requirement of some fungi, slowing their growth.
  • Antidote: Garlic sulfoxides are a barrier to prevent toxicity of heavy metals present in the body.

Nation World News Desk
Nation World News Deskhttps://nationworldnews.com
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