Friday, March 31, 2023

Garlic tea to improve blood circulation and lower cholesterol: how to prepare it

Garlic is one of the most potent foods in nature; It can be used in various ways and can help, Not only as an input while cooking, but also as a powerful ally when it comes to treating various ailments.

One of these presentations is tea, which can sometimes be mixed with ginger and lemon, which not only helps mask its taste, but also enhances its properties.

Garlic is a great ally for bone health. Also, it helps other systems of the organism. – photo: Getty Images

What is garlic tea used for?

According to experts, this food whose taste is not so pleasant, is very good for the lovers. improve the health of your heart; Likewise, it contributes to circulation, lowers bad cholesterol, dilates blood vessels, prevents arteriosclerosis and accelerates metabolism.

This food is also a rich source of vitamins A, B1, B2 and C, which are important elements for vision and foot health and delay aging; There are also records that it is a powerful natural antibiotic.

This is how garlic tea is made?

Ingredients for this recipe are:

  • Honey (21 grams)
  • 1 clove garlic
  • 1 glass of water (200 ml)
  • grated ginger (about 3 grams)
  • 1 tablespoon lemon juice (15 ml)

The first thing to do is boil the water; Then, while the water is heating, add the garlic cut into very small pieces. When the water reaches its temperature, add garlic and ginger to it. Let the water work for 15 or 20 minutes, remove from heat and let it rest for 10 minutes.

Filter, collect water and add lemon juice to improve the taste. Mix and consume honey without worrying about bad breath, because thanks to cooking with other ingredients, no trace will remain.

Always consume it on an empty stomach and in limited quantity.

Garlic Tea To Improve Blood Circulation And Lower Cholesterol: How To Prepare It
Garlic is known for its antibacterial properties. – photo:

Who should not consume garlic?

Garlic is considered a species that lacks toxicity. However, consuming garlic can cause adverse effects, Which can be bad breath or body odor.

In addition, garlic can also cause, in some rare cases, Abdominal pain, feeling of satiety, nausea and flatulence occur in very sensitive people.

It can also cause Ménière’s syndrome, myocardial infarction, epidural hematoma, or coagulation disorders. Similarly, the allergenic potency of garlic due to diallyl disulfide, allylpropyl sulfide and allicin, which can be irritating, That is, it is not recommended for people who suffer from dermatitis.

Garlic can intensify the effect of anticoagulants, such as heparin or warfarin, antiplatelet drugs, Which favors the appearance of bleeding.

Similarly, various studies indicate that dietary supplements And phytotherapeutic garlic preparations may increase the risk of bleeding in patients during surgery.

Similarly, garlic may reduce the values ​​of saquinavir in the blood and, consequently, reduce its effectiveness. It is advisable to take this effect into account, since AIDS patients swallow, With retrovirals, garlic preparations for lowering cholesterol, which usually increases as a side effect of this drug.

Ginger And Garlic
The combination between ginger and garlic is one of those recipes to which countless healing properties are attributed. – photo: Montage Week with images from Getty Images


In addition to the fact that hypersensitive people are prohibited from consuming garlic, It should be used with caution in case of coagulation disorders as it may promote the appearance of bleeding.

For pregnant and lactating women, garlic is attributed to act as an abortifacient and affect the menstrual cycle. And it has also been described that it presents the activity of the uterus.

Several studies have shown that the consumption of garlic by lactating mothers changes the odor of their milk and the behavior of lactating mothers. This may be because sulfoxides are excreted in significant amounts with breast milk, which can affect the baby.

Nation World News Desk
Nation World News Desk
Nation World News is the fastest emerging news website covering all the latest news, world’s top stories, science news entertainment sports cricket’s latest discoveries, new technology gadgets, politics news, and more.
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