Wednesday, March 29, 2023

Geared up to promote exercise and comprehensive health among students

CECYTE, DIF, Guanajuato Public Schools and Mexico State Personnel Prepare as Sports Promoters

Leon, gto; February 7, 2023.- CODE’s regional offices in León receive more than 200 trainers, teachers and nursing staff, mostly from Cecyte, in addition to the DIF and the public schools of León and the State of Mexico, who participated in the first course Tha- Workshop for training of volunteer sports promoters.

experts in training, physiotherapy, administration and sports science from the National Commission for Physical Culture and Sports, CONADE; He gave a cycle of theoretical lectures, which alternated with practical exercise sessions held in the fields of the Code Hall of Fame and the Enrique Fernández Martínez Sports Unit, respectively.

In his welcome message, CODE’s Physical Culture Director, Luis Manuel Aguilar Valencia, highlighted the efforts the institutions make to promote health and physical activity among youth; For her part, Hilda Becerra Moreno, training coordinator, called on the attendees to continue their professional preparation through CODE.

During the theoretical session, Eduardo Acevedo Esparza, Head of Support for Educational Institutions of CONADE; He showed attendees how to perform a physical conditioning session depending on the conditions of each participant (active or sedentary), the objectives (aerobic, muscle mass, flexibility, etc. demanded); And if they will be destined for individual or team sports.

Magali Garcia, Training Specialist; He gave examples of the most common types of exercises and their effect on different parts of the body, while Mariana Aranda, coach and athletics judge, led a physical conditioning session where she put theoretical knowledge into practice.

Leslie Perez, physiotherapist, shows the most common types of injuries, how to prevent them through a good warm-up, and how to treat them when they do occur.

The activities will continue this Wednesday, February 8 and will be virtual. Topics of nutrition, physiology, recreational activities, training methods and characteristics of a sports promoter will be developed.

Nation World News Desk
Nation World News Desk
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