On this occasion, we would like to talk about a topic that has taken the beauty world by storm: gel nails. Is it necessary to give them leave? We explore this question and give you the best recommendations backed by experts.
the rise of gel nails
Gel nails have become a sensation in the beauty industry, offering a long-lasting, flawless look that can withstand the most demanding daily tasks. This coating on nails is applied in a salon and sealed under a UV or LED lamp, providing a natural look and greater durability than traditional nail polish.
However, despite its popularity, some experts suggest that taking regular breaks from gel nails is important to maintain the health and strength of our natural nails. Let’s look at the recommendations that support this idea and how you can properly care for your nails.
Recommendations for the rest of the gel nails
Regular rest periods: Nail experts suggest taking a break of at least two weeks between each application of gel nails. This will allow your natural nails to breathe and grow stronger, avoiding weakness and the possible appearance of infection.
Hydration and Cuticle Care: During a break from gel nails, it is essential to moisturize your hands and cuticles regularly. Use nourishing creams and oils to maintain hydration and promote healthy nail growth.
Strengthening nails: During your break, consider using nail-strengthening products that contain ingredients like biotin, keratin, or calcium. These products can help strengthen your natural nails and prevent brittleness.
Cut and file nails properly. Keep your nails short and filed during breaks. This will help keep them from chipping or breaking, allowing your natural nails to grow in without interruption.
Reasons to take a break from gel nails
Now that we’ve reviewed the recommendations for gel nail rests, it’s important to understand why it’s beneficial to take those rest periods. Here are some of the top, expert-backed reasons:
Strengthening and Regeneration
Allowing your nails to breathe and heal with continued use of gel nails promotes healthy growth and regeneration of natural nails. This prevents weakness and brittleness in the long run.
infection prevention
There is always a risk of fungal or bacterial infection due to continuous wearing of gel nails. Taking regular breaks reduces this risk and allows your nails to be exposed to air and light, which is beneficial to their health.
hydration and proper care
During the break, you can focus on proper moisturizing and care for your natural nails. It helps maintain your softness, prevents dryness, and promotes your general health.
variety of styles
Taking a break from gel nails gives you the chance to experiment with different manicure styles and techniques. You can try nail polish designs, nail art or leave your natural nails exposed.
Remember, there is no one-size-fits-all answer. Some people may need more frequent breaks, while others can keep gel nails longer without experiencing significant problems. The important thing is to be attentive to the signs of your own nails and take care of them accordingly.
Now you have recommendations and reasons to consider taking a break from gel nails. Remember that it is always better to consult a nail professional to get personalized advice and keep the health of your nails as a priority. Keep enjoying your personal style and explore the world’s amazing beauty options.
To create this note, information sources based on artificial intelligence may be used with curation and verification by our editorial team.
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