most of Foods that we consume every day are converted into sugar (also called sugar) are filtered by the bloodstream for the purpose of being used as Power Source primary by your body.
Diabetes is a disorder characterized by a high blood sugar, If you have type 1 or 2 diabetes, it’s important to keep your blood sugar levels within target ranges. You may need to check your blood sugar level several times a day.
If this is the case for you, don’t hesitate to see a doctor to get your levels under control through new habits or with specific treatments.
What is the ideal blood sugar level?
As the CDC notes, people with diabetes have different blood sugar targets at different times of the day. Your health care team can recommend blood sugar goals that are right for you. These are normal blood sugar (glucose) levels:
- Before meals: 80 to 130 mg/dL.
- Two hours after starting a meal: less than 180 mg/dL.
Times to check blood sugar levels include:
- When you first wake up (fasting).
- before eating.
- Two hours after eating.
- At bedtime
How often you check your blood sugar depends on the type of diabetes you have and whether you take diabetes medicine. People who use insulin may need more frequent checkups than people who do not use insulin.
Symptoms according to glucose level
When glucose levels are low they usually have these symptoms:
- to sweat
- is hungry
- weakness
- pallor
- Feeling dizzy
- tremors and anxiety
- heart beat
- irritability
Symptoms of high blood sugar level:
- frequent urge to urinate
- increased thirst
- Headache
- fatigue
- hard to focus
