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Health Anxiety and the Black-or-White Thinking Fallacy

Learn a cognitive behavioral therapy technique to change your thought patterns. ...
Health Nation World News Desk -
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“Barrage” of anxiety and depression in young people

One of the protagonists of this report says that the situation is "chilling". He hears what they say, of course. Depression, anxiety,...

What is the right medium for the app?

The fitness app is one of the most important and popular tools that are currently available for monitoring our physical activity. It was introduced years...

This is what happens to your gut when you eat junk food

Junk food is the ultimate guilty pleasure for many people. However, although it is an option to try, it is not without...

10 mistakes we make in the kitchen when we want to make the same dishes as the chefs on TV

Cooking is an art that requires a lot of attention, dedication, and patience. When we watch cooking shows in which chefs create incredible dishes...

A project that the psychologist is trying to implement for each school

"The academic advisor is responsible for organizing tutorials for all classes, organizing study plans, giving 7 hours a week of language diversification to students...

The 3-month method: 12 simple precautions to lose weight in just 12 weeks

Basque schools train students to prevent mental problems

In this way, skills for relations, management and movement organization will be developed, as well as those related to combat, resolution, decision-making, and the...

What are the benefits of removing wrinkles from the neck?

Neck wrinkles are signs of aging that appear on the skin in this area. Although they are very common in people before the...

Is childhood obesity enough to promote good eating habits?

Is childhood obesity enough to promote good eating habits? World Obesity Day is celebrated in March and figures in Chile are increasingly encouraging the picture,...

LAM561, a drug that could extend the short life of patients with brain tumors

Glioblastoma is the most common malignant brain tumor. It represents approximately 50% of all gliomas and approximately 25% of all primary malignant tumors...
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