Al romero known to help improve digestion and hair growth, as it has properties antioxidant, anti inflammatory, diuretic why Anticonvulsant. In addition, this plant contains compounds bioactive such as flavonoids and phenolic acids.
Next we will tell you what is made in your body consumption of rosemary tea And how you can structure it to make it more effective.
You can find inside the note:
- benefits of rosemary tea
- How to prepare Rosemary tea?
Benefits of rosemary tea
- diuretic: Can be used to combat fluid retention, as well as to reduce weight. Drinking this decoction increases urine production, so it flushes out accumulated toxins.
- cleanses the liver: Rosemary can improve liver function due to high consumption of foods rich in fat or alcoholic beverages.
- natural antibiotic: Becomes effective against causes that cause urinary tract infections, vomiting and diarrhea. However, one should not leave behind the intake of medicines provided by the doctor.
- improves circulation: Infusion becomes a great ally for people suffering from communication problems. It also prevents the formation of thrombi, which obstruct circulation.
- fight inflammation: Relieves pain, swelling and discomfort. The drink fights inflammation in the knees, tendinitis and bloating.
- control diabetes: Decreases glucose and increases insulin. However, this should be accompanied by a healthy diet and proper medical treatment.
How to prepare Rosemary tea?
Component:
- 2 tbsp henna leaves.
- 250 ml water.
Preparation,