According to the library, a kidney stone, also known as a kidney stone, refers to a piece of material that forms in the kidney and rarely causes permanent damage if not treated by a health professional.
When a stone gets stuck on its way out of the kidney, it can get stuck in one of the two ureters, the tubes that carry urine from the kidney to the bladder. except, They can be as big as a grain of sand or as big as a pearl.
As such, these pieces which are solid matter, when there is a high concentration of minerals in the urine, these stones get deposited in one or both the kidneys. And they can be formed for various reasons such as food.
To eliminate them, the first treatment to consider is adequate water consumption and a change in diet that should be low in fiber but rich in protein and sodium. Although, So that it does not cause serious damage to the kidneys, it is important that it is treated by a health professional.
On the other hand, traditional medicine offers several home remedies that work as adjuncts to medical treatment to eliminate kidney stones naturally. cause portal healthline Explains that Tulsi juice is an ideal drink to cleanse these stones that get deposited in the kidney and which can cause urinary infection.
Basil contains acetic acid, which helps break down kidney stones and reduce pain, and also provides antioxidants and anti-inflammatory agents, which help maintain kidney health.
For its consumption, fresh or dry basil leaves should be used by making tea and having several cups a day. Instead, you can make fresh basil juice or add it to natural smoothies. Significantly, this juice should not be consumed for more than 6 weeks, as long-term use can lead to low blood sugar, low blood pressure and increased bleeding.
kidney healthy food
Keeping in mind the function of the kidneys, it is necessary to eat a healthy diet to cleanse them and prevent the accumulation of toxins. Portal in this episode PawnRecommends consuming the following foods in your eating section:
Blueberries, whole grains, strawberries, pineapple, potassium-rich fruits and vegetables, calcium-rich foods, and extracts of parsley, dandelion, arnica, green nettle, and horsetail. All these food items have a fundamental role in the body, they eliminate the fat accumulated in the kidney and help this organ to function properly.
health portal your health This ensures that pineapple is a fruit rich in antioxidants, that is, in vitamin C, which has an anti-inflammatory effect that counteracts muscle and joint pain. It is also an ingredient in recipes aimed at weight loss, as it is composed of fiber.
An article written by Yamila Papa and published by Mejor Con Salud states that pineapple enzymes act on the colon, preventing it from becoming irritated. So, As long as it is consumed regularly, it helps in relieving constipation. This means that either in cubes, in juice or in pineapple juice, you can enjoy its benefits.
It is clear that industrial drinks that contain preservatives and whose label assures that they are natural juices, such as pineapple juice, will not help fight constipation after consumption, so it is advisable to avoid them.