if you have cancer Or run and keep running to take the risk of suffering from it. We say this not because of the fear that illness might cause you (we understand it can be overwhelming), but because researchers Tel Aviv University found that vigorous physical activity can act as a “protective shield”.
be careful, the fact that you move too intensely to get protection does not replace what was discovered by experts current cancer treatment And to neglect treatment is not recommended.
You should know about the “protective shield” against cancer metastasis,
what works against physical exercise cancer,
according to experts from Tel Aviv University who followed more than 3,000 people for 20 years, those who exercised regularly had a 72% reduction in their risk of developing cancer Metastatic compared to those leading a sedentary lifestyle.
“Studies have shown that physical exercise reduces the risk of some types cancer up to 35%. The positive effect is similar to the effect of exercise on other conditions, such as heart disease and diabetes”, explain to teachers iftach gepner why kermit levy,
studied in mice and in humans And the same results were found in both.
gepner why extortion tell that primary tumor small size with exercise It can therefore be argued that there will be fewer circulating tumor cells and, therefore, a lower transformation,
“We report that exercise induces reprogramming metabolism of internal organs that increases nutrient demand and protects tumors from metastatic colonization by limiting nutrient availability, generates a metabolic gradient exercise-induced,” wrote the experts.
which are Training as fast as i can to protect myself cancer,
Medix Company gives the following example intense physical exercise,
- fast bike ride
- Competitive sports (soccer, basketball, volleyball…)
- trenching or heavy shovel