Friday, February 3, 2023

If I sweat excessively, do I burn fat and thus lose weight?

Over the years it was believed that excessive sweating caused weight loss as it was believed to cause weight loss. body fat, In fact, until now, social networks circulate publications that offer body, girdle, among other products for “losing weight”. They’re sure that these items will make us sweat more, which will help “burn” body fat. However, this is a myth. In this article we explain why this act is not indicated for losing excess weight in a healthy way.

Nation World News Desk
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