To maintain the health of your stomach, it is very important to keep your intestines healthy. Therefore, bowel cleansing is also very important because the dirt that accumulates in your intestines can cause gastrointestinal problems in your stomach. In addition, it can cause problems related to high blood pressure and arthritis. Apart from this, cleansing the bowels is also very important to strengthen your immune system and digestive system. In such cases, you can also use some home remedies to cleanse the bowels, such as hing powder. Let us tell you about the smell of hing to cleanse the bowels.
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How to make hing powder – Hing Harad powder recipe
For this you need-
– Harad 50 grams
50 grams of hing
– 50 grams of whole cumin
50 grams of santh powder
50 grams of parsley
40 grams of celery
50 grams of black salt
50 grams of rock salt
– 50 grams of black pepper
– 50 grams of black pepper
How to make this powder
For this, take a pan, add cumin and carom seeds and fry on low heat for 2 to 3 minutes. However, care must be taken not to fry too much. After that, turn off the gas and add the hing and mix it for one minute. Then, after it has cooled, add the dried ginger, parsley, black salt, rock salt, black pepper, cloves, myrobalan and fried cumin, carom seeds and asafoetida and put it in a mixer. Then store it in an airtight container and use daily.
Benefits of Hing Powder – Benefits of Hing Harad Powder
1. Clean the intestines
Hing hard powder eliminates all the problems of your digestive system. It has laxative properties. It helps to cleanse your bowels with lukewarm water every day.
2. Get rid of chronic constipation
Harad improves your digestion. It speeds up the work of your digestive system by increasing the level of metabolism. Thus it also helps to get rid of hing harad powder for constipation.
3. Helps to lose weight
Harad proves to be helpful in removing drugs from your body, which helps you to lose weight. It also keeps your appetite balanced, which is very important for weight loss.
How to take Hing Harad Powder?
You can eat hing hard powder with many problems. Like
If you suffer from constipation, you should take it on an empty stomach with warm water.
Even if you want to cleanse the intestines, you should eat it on an empty stomach with mild hot water.
If you want to boost your immunity, you can take this powder with honey.
If you have physical weakness, you can eat this hing powder with molasses.
Even if you are feeling cold, you can mix hing powder in the decoction and drink it.
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