Leading a healthy life is one of the goals that many people set for themselves. To do this, it is important to maintain an adequate diet and also combine it with regular exercise. It is important to choose each meal carefully, and also include products such as infusions or superfoods, which have many benefits for the body.
There are different types of tea, but undoubtedly one of the most unique and special is eucalyptus tea. It is a tree belonging to the Myrtaceae family with high antioxidant content. Precisely, these antioxidants serve to protect our immune system and prevent and fight possible infections. However, eucalyptus tea has other properties:
The antioxidants in this infusion also help remove fluids that tend to accumulate in the abdomen, waist, and legs. Drinking eucalyptus tea helps to lose excess fat.
Eucalyptus tea has sedative properties. It is mainly indicated as a sedative in the case of chronic or occasional insomnia, mild anxiety attacks, tachycardia, neuralgia, migraine and especially nerves.
Eucalyptus leaves contain cineol and terpineol, substances with anti-inflammatory and analgesic properties that, in cases of respiratory infections, help relieve symptoms of body discomfort and reduce respiratory inflammation. tract.
A study from the Department of Dentistry at Osaka University in Japan states that eucalyptus can help improve the dental health of all those suffering from oral infections or gingivitis, as well as remove dental plaque. , all thanks to the plant’s antibacterial ingredients. .
Remember that this is general information and under no circumstances should it replace the advice of a professional.