Herbal teas have been enlisted as a medicinal option to prevent and combat various conditions that attack the body due to various factors. For example, uric acid levels can be reduced with a particular plant.
Before giving the name of this herb it is worth noting that Uric acid is a compound that is produced in the body as a result of the breakdown of substances called purines that are present in some foods and beverages.
High levels of uric acid occur when the kidneys cannot remove it effectively. reasons that can induce a decrease in Removal of uric acid involves eating a heavy diet, being overweight, having diabetes, taking certain diuretics, and drinking too much alcohol.
Hyperuricemia, as it is also known, occurs when this component is present in large amounts in the bloodstream. It usually has no symptoms, but it can lead to conditions such as gout or kidney stones.
People with gout will experience sudden onset of joint pain that may increase over a period of eight to twelve hours. The sharp pain may subside after a few days, but continues for up to ten. Attacks of this condition may or may not return weeks or months later.
With regard to kidney stones, uric acid crystals can form them. Depending on its size, symptoms may include severe lower back pain, blood in the urine, fever, nausea and vomiting, foul-smelling urine, and abdominal pain.
Dandelion is an herb that helps reduce uric acid levels. The cleansing and diuretic properties of dandelion are excellent, so it can be used to lower uric acid. Its compounds improve kidney and liver functioning and prevent fluid retention, as confirmed by a study conducted by the Tai Sophia Institute (USA). The special portal points to Mejor con Salud.
The infusion is prepared like this:
- 1 teaspoon dried dandelion leaves (5 grams).
- 1 cup water (250 ml).
- Put dandelions in a cup of boiling water.
- Cover the drink and keep it for 10 minutes and filter it.
- Drink 2 cups of dandelion tea daily for 2 weeks.
- Low fat dairy and cheeses.
- Pasta, rice and cereals.
- Natural or homemade bread and cookies.
- Vegetables and fruits.
- tea and coffee.
- Extra virgin olive oil.
- Bitter chocolate (70% cocoa).
- Chicken and Fish.
- Masur lentils.
- red meat.
- Sausage and offal.
- Blue fish (sardines, herring and anchovies).
- fish eggs.
- Bakery Manufacturer.
- animal fat.
Benefits of onion in these cases
According to the Bohemia Portal, onion is one food item that can help reduce uric acid levels in the blood. This ingredient also helps in reducing the triglyceride levels in the body. Bohemia offers a recipe with onions to lower uric acid levels.
It is noteworthy that before drinking it is recommended to consult a doctor who approves its use.
To do this, you need to cook and two medium onions, peeled and cut into pieces. Once they are soft, pour the water without the onion into a bottle with the juice of half a lemon. This liquid should be drunk throughout the day.
Pumpkin can also help in reducing the symptoms of this disease and can also remove harmful substances present in the body. Pumpkin can be cooked, steamed or baked. Significantly, the seeds of this material are also healthy.