New Delhi: Nowadays people are trying to keep themselves healthy from the point of view of diabetes or fitness. That is why many people are using honey in food and drink without white sugar. Honey is a great alternative to sugar because it is a natural plant food made by bees. It is rich in antifungal and antioxidant properties. In addition to these, they contain adequate amounts of protein, amino acids, vitamins, enzymes and minerals. By eating it, you can keep yourself fit and healthy. It proves to be very beneficial for your health as well as your skin and hair, so today we are going to tell you about some myths related to honey-
The biggest myth is that honey should not be heated. It is believed that honey releases toxins from it. But these are absolutely wrong, natural honey cannot excrete toxins when heated because they are not in it from the beginning. But some of its nutrients are lost as a result of heating, so do not overheat.
Not all honey is the same color. A lot of honey comes in many colors and different flavors. ‘All honey tastes the same’ is a myth. The color of honey always depends on the flower, which the bees suck from the nectar. Therefore its taste and aroma depends on the flower.
One such myth is that honey is never wasted. This is technically correct. If honey is not stored properly, it can lose its aroma and taste. So fresh honey is best. The kept honey turns black.