Monday, January 30, 2023

Nocturnal High Blood Pressure: What Health Conditions Can It Warn About?

Blood pressure is the force that the blood exerts against the walls of the arteries. It is measured in two numbers. The first is called systolic blood pressure, which is the pressure when the heart contracts and pushes blood out. Second, diastolic, when the heart relaxes and fills with blood.

The US National Institutes of Health notes that “Normal blood pressure for adults is defined as a systolic pressure of less than 120 and a diastolic pressure of less than 80. This is indicated as 120/80. “

Experts at the Mayo Clinic, a non-profit organization, emphasize that normal blood pressure is when it does not exceed 120/80 mm Hg. Photo: Getty Images. – photo: photo Getty Images

Blood pressure often rises hours before a person wakes up, according to experts at the Mayo Clinic, a nonprofit organization dedicated to clinical practice, education and research. Then it increases during the day and reaches its maximum peak in the afternoon. Finally, at night, it decreases again.

The World Health Organization states that a rise in blood pressure at night is not a good sign; it may indicate a higher risk of heart disease. It can also be a warning of other conditions, such as:

  • poorly controlled high blood pressure
  • obstructive sleep apnea
  • kidney disease
  • diabetes
  • thyroid disease
  • a nervous system disorder

It is important that you have good habits when you go to sleep and sleep for at least 6 hours. This is important to avoid increased blood pressure.

“The less sleep you get, the more your blood pressure can rise. People who sleep six hours or less may have a more pronounced rise in blood pressure. If you already have high blood pressure, not getting enough sleep can It could be worse.” Adds the Mayo Clinic.

Health complications due to high blood pressure

Some people can have high blood pressure and not know it. Therefore, it is important to regularly visit a doctor and undergo medical examinations for timely diagnosis.

“The only way to detect high blood pressure is to go to a health professional to measure our blood pressure. It is a quick and painless process that we can do ourselves with an automated device, although it is important that a professional assesses the existing risk and associated disorders”, details the World Health Organization.

“High blood pressure (hypertension) can cause unexplained damage to the body years before symptoms appear. Uncontrolled high blood pressure can lead to disability, poor quality of life, or even a fatal heart attack or stroke.” Could

The damage can affect the heart, brain, arteries, kidneys, eyes, and sexual function. Some of these complications are detailed below:

When it comes to the heart, having high blood pressure can lead to coronary artery disease, irregular heart rhythms, or a heart attack. When the pressure is high, it forces the heart to work extra hard and thickens the left ventricle of the heart; This increases the risk of sudden cardiac death, heart failure, or heart attack.

On damage to the brain, Mayo Clinic experts point out that “high blood pressure can also cause blood clots to form in the arteries leading to the brain, blocking blood flow and possibly causing a stroke.”

The Brain Is The Organ That Controls The Functions Of The Body.
The brain is the organ that controls the functions of the body. – photo: Getty Images/iStockphoto

And another complication that high blood pressure can cause is related to erectile dysfunction. People who have high blood pressure are more prone to this condition, as limited blood flow can prevent blood from flowing to the penis.

Nation World News Desk
Nation World News Desk
Nation World News is the fastest emerging news website covering all the latest news, world’s top stories, science news entertainment sports cricket’s latest discoveries, new technology gadgets, politics news, and more.
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