written in ethos
In Ingrid and Tamara’s event on FM 102.5, the Civil Association’s Security Training Coordinator “Ni Una Menos”, Omar Ramirez and Ariana Coronel, responsible for “Vive Segura”, talked to us about the importance of preventing physical attacks. Self Defense,
Ramirez mentions that people think that a defense workshop is only for learning how to hit or run fast, although this idea is true, it is a plan to prevent aggression from other people and avoid conflict with society. It also highlights the importance of creating strategies.
Something that many people don’t know is that there are women who weigh only 40kg, but they can immobilize a man weighing over 80kg, who can be ‘herself’ with one hand using arm and leg movements. more than’, which means a strategy of this exercise.
importance of knowing our body
According to interviewers, the most important thing is to know your body, to make sure you’re doing the right thing and doing the maneuvers most suited to us.
We must keep in mind that for anything in the world we have to pay attention to what we say in movies, series or even video games, because it is not real and when we go ahead We can make a bad decision when it comes to growling or reacting. a risk situation.
There is no minimum age to learn self defense
Ariana Coronel has a program called “They Defend Themselves Alone”, which seeks to prevent aggression of any kind and prepares women for any risk situation.
The foregoing considers all the challenges that women face in terms of physical condition or how society behaves when it sees a girl being assaulted.
“It aims to empower women and be able to provide them with the tools they need to provide security in their daily lives,” explains Ariana.
Finally, Coronel points out that there is no minimum or maximum age for these courses. Self DefenseBecause everyone is accepted and helped in the same way.
If you’d like to learn more about this topic, listen to Ingrid and Tamara’s full show.