Saturday, January 28, 2023

Postpartum coffee drinking lowers risk in women with gestational diabetes

a new investigation of National University of Singapore indicates that cafe it could be a alternative healthy for sugary drinks stop hey to delay presence of diabetes type 2 for pregnant women gestational diabetes,

In pregnant women with gestational diabetes a risk ten times higher generally belong to the group of developing type 2 diabetes compared to healthy women high risk,

studyThe study, conducted by the Global Center for Asian Women’s Health at the NUS Yang Lu Lin School of Medicine and published in the ‘American Journal of Clinical Nutrition’, found that The more caffeinated coffee women drank after pregnancy, the lower their risk of developing type 2 diabetes.,

Pregnant women who drank one or less cup of coffee per day, two or three cups of coffee and four or more cups of coffee per day were at risk 10 percent, 17 percent why 53 percent The risk of developing type 2 diabetes is lower in women who don’t drink caffeinated coffee at all.

Studies have shown that coffee contains bioactive ingredients like polyphenolsWhich are natural plant micronutrients that help promote human health.

Additionally, replacing sugary drinks with caffeinated coffee may also reduce the risk of disease. Coffee drinkers have about a 10 percent lower risk of developing type 2 diabetes than artificially sweetened drinks. And about 17 percent less than sugar-sweetened beverages.

“So far, the overall findings suggest that caffeinated coffee when consumed properly (of two to five cups per daywithout sugar and without full-fat or full-fat dairy), can be incorporated into a relatively healthy lifestyle for a certain population,” experts have said.

Why is it better to drink coffee without sugar?

Recent studies confirm that moderate coffee consumption has health benefits that go beyond caffeine’s stimulating potential.

  • Fight premature aging.
  • Lowers the risk of suffering from stroke or heart disease.
  • It is a source of positive energy.
  • Lowers the chances of developing type 2 diabetes.
  • Improves symptoms of asthma.
  • Prevents cirrhosis.
  • Delays the onset of Alzheimer’s.
  • Fight Cellulite.
  • Helps in reducing headache.
  • It is protective and digestive.
  • Improves sports performance.
  • It is a skin exfoliant.

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Nation World News Desk
Nation World News Desk
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