The Salvia is a aromatic plant of Mediterranean origin which, in addition to its beautiful violet flowers and its very characteristic smell, which makes it an ally REQUIREMENTS in the kitchen THERE unique healing properties and, indeed, it is one of the most used natural solutions for healing
In fact, its precise properties make it a perfect ally to relieve some digestive disorders, while helping to calm coughs, clean the skin and hair, and reduce possible muscle pain. There are many types of salvias Therefore make sure your plant is one of the edible variants to take advantage of its renovation benefits in the kitchen. Of course, keep that in mind for infusions only the leaves are used and not the flowers.
All the benefits of sage
Sage is used as a medicinal plant in many places around the world where, due to its many qualities, it has been used for skin care and to relieve some problems since ancient times. Now, today we focus in detail on all the uses and benefits that this amazing plant offers and provides.
Facilitates digestion.
Thanks for its properties, sage helps relieve stomach cramps while helping to reduce intestinal gas
Regulates the hormonal system.
In addition to relieving stomach problems, sage is also used as a remedy for pain relief menstruation gentle. Also, this plant is a natural ally against the negative effects of menopause such as hot flashes and/or sweating.
Soothes sore throat and cough.
Sage has astringent, antiseptic and anti-inflammatory properties, which make it effective in soothing Sore throat and calm the cough while helping strengthen the immune system because it is rich vitamin A and C.
Reduce muscle pain
Sage is also known to be very good medicine to reduce muscle pain and rheumatism: a sage bath relieves these pains and it is an excellent way to relieve stress and positively contribute to blood circulation. To make a sage bath, you add sage leaves to boiling water and let it steep, then remove it and add the solution to the bath water.
It is a natural antiseptic
Sage is a powerful antiseptic , is excellent for treating mild inflammation and irritation. If you have a mild sore throat, some sage gargles can solve the problem.
Benefits of sage for skin and hair
Thank you for its intrinsic properties this medicinal plant is also recognized in the world of cosmetics, both for fight against oily skin and with tendency to acne such as the formation of wrinkles. It is no coincidence that it is in many anti-aging creams.
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Helps against oily skin
The antiseptic and healing functions of sage make it a perfect ally for oily skin and especially for acne-prone skin. For more even, glowing skin, try sage essential oil , which is used on a cotton pad in the morning and at night, or prepare a sage infusion and use it to clean your face: just add a few drops to a cotton pad and use this. On the skin.
Helps prevent wrinkles.
The essential oil and infusion of sage is also a powerful ally fight wrinkles and give your skin a more relaxed appearance: antioxidants in sage increase skin circulation and help cell renewal, acting as a natural exfoliant. It helps to protect the skin from damage and prevent the appearance of premature wrinkles. Thank you for vitamin C What is the content of this plant, sage fights free radicals, action against the signs of aging and reduce facial redness.
Sage in the fight against cellulite
It is considered that sage increases blood circulation, it is also a excellent ally against cellulite , which is less visible. In this sense, sage essential oil (a few drops to add to a base oil, like almond oil, for example) is perfect practice daily massage in the parts of the body that need it most.
Healthier hair with sage
The list of benefits of this amazing plant also includes hair care. In fact, sage infusion allows you to purify the scalp (good for those who suffer from oily scalp or dandruff) and Using it through massage improves blood circulation in the scalp helps keep hair healthy and significantly reduces hair loss.
