Wednesday, January 26, 2022

Skin rewilding: the bandwagon you should be on to give your skin the much-needed reset and care

With the skin being the largest organ in the human body, it certainly has a lot to deal with as well as put you through the tasks of being rosy of health. The current problem we all are facing is the lack of hydration and vitamin D while staying at home and no sunlight to kiss us. While a decline in pores and acne induced by external stress such as pollution can be seen, it is not permanent, is it? Post the pandemic, we will be back on our toes to go to work.

Exactly where are we going with all this information, you wonder? Let’s talk about ‘skin rewilding’ and you will understand everything mentioned. It is purely a conservation concept known to nature where it learns to restore itself and the ecosystems that exist for now and for future benefit. So, what does this word have to do with our skin? Just in case you’re new to it, our skin microbiome has its share of good and bad bacteria that work towards the improvement of your skin. And, this ecosystem thrives on bacteria, fungi, viruses and microbes that play as the major protagonists in keeping our skin healthy. So, when it is damaged, basically threatened, we are in for a party of problems.

Beauty2 Skin Revitalizing Rest Care

Due to changes in our beauty routines and the unpredictable and unhealthy lifestyles we lead, the microbiome easily loses its essence. From picking up on every newly launched beauty product to exposing yourself to pollution and excessive screen hours, it’s just the havoc your skin looks like written everywhere. So, here we must shed light on ‘skin rewilding’.

It helps to nourish and promote the microbiota of the skin which plays as the home of bacteria that shield and nourish our skin. But, it is not a two day process rather you have to follow simple steps religiously. To start, avoid cleaning your skin and those overly promising exfoliants at bay. These will leave your skin deprived of moisture which is not good. This doesn’t mean that you have to return home and leave your skin as it is without cleansing the mess, choose a gentle cleanser. Look for products that are harsh-chemical free and that are safe for your skin. Start with peptides, ceramides and oil-free moisturizers. Try saying no to sugar almost every day and adopting healthy eating habits. The more greens, the better and keep yourself hydrated. You can definitely stock up on yogurt as they are rich in probiotics, which are the best food for your skin, and they work wonders when put inside your skincare products. Get some sunlight and exercise daily. Say no to sunscreen, ever!

What are your thoughts on this skincare trend? Let us know in the comments below.

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Read also | Shiny Hair: The Alluring Beauty Trend That’ll Give You That Extra Dose of Glamor and Shine

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Nation World News Deskhttps://nationworldnews.com
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