Thursday, February 2, 2023

The 4 Stages of Mental Health in Entrepreneurs and How to Know Yours

  • Work stress can lead to burnout leading to mental health problems.
  • Especially for entrepreneurs who decide to take the leap to start their own company.
  • Yerbo and Business Insider Mexico promote the Founder Burnout Index to gauge the mental state of entrepreneurs. If you’re a founder, answer the survey here.
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Job stress and people’s life expectancy can lead to burnout leading to mental health problems, especially for entrepreneurs who decide to take the leap to start their own business.

As an entrepreneur or founder of a company, it is important to recognize that mental health is part of business success and not to ignore any signs that indicate you are at risk of suffering from burnout syndrome.

Mental wellness startup Yerbo powers the Founder Burnout Index with Business Insider Mexico. With this survey you can find out what state of mental health the founder or entrepreneur is in.

Mental Health Status in Entrepreneurs

1. burnt or burnt

The person feels tired, without strength, or desire to work. You don’t feel like you’re contributing or are satisfied with your work. You generally feel low levels of perceived self-efficacy and have high levels of stress.

2. Engaged or Highly Committed

The person is fully committed and really likes what he does. You take on all the difficulties that arise at work, this is because you value the sense of challenge that it represents.

Often the person will be in a state of productivity.

3. Being bored or bored

The person feels less motivated and does not want to do his work, as he finds it tedious and a waste of time.

They have no real interest in completing any task, as it is not challenging for them, they feel that they are not utilizing their time and skills properly.

4. stretched or constrained

The person feels that his work is mundane and he does it only for living. He doesn’t enjoy his job, but he doesn’t protest it either. He just focuses on doing what he needs to do without demanding any commitment or giving extra.

Nation World News Desk
Nation World News Desk
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