And Gym at home It gives us the opportunity to design our space the way we want, with the music we like, in comfortable clothes and without feeling judged. The design options largely depend on your budget. However, on Amazon we find very good options that you can install until you get your own personalized space.
But first of all, it is important to surround yourself with the best and that is why you should know some of the best equipment and supplies that we present to you on our MERCA2 portal. For example, a wonderful one Training device, a cross trainer one of the best on the market now reduced price. But there is more; we know you.
8 LEVEL HOME ELLIPTICAL TRAINER, ON AMAZON
The cross trainer has become one of the most popular fitness equipment for training. It offers many advantages such as: Reduce the impact on joints or improve posture. We have this on Amazon now.
The reason is this from the company ISE, which is an element that reduces the impact on the joints, but at the same time greater muscle strain. In addition, it improves posture by strengthening the back muscles and is a good method for active recovery.
Ideal for carrying out regular training at home, has a perfectly equipped console that is easy to read. Here’s how to get in shape without leaving home by doing one of the most comprehensive exercises without putting any strain on your joints. You can buy it here.
FOLDING WEIGHT BENCH, ON AMAZON
Sports equipment and machines are a more than unique and cost-effective solution that we can purchase on Amazon e-commerce, even for options like these. Weight bench
Multifunctional, this weight bench is ideal for various exercises Exercises with weights to strengthen your core muscles Arms, abs, legs, biceps, triceps, shoulders, chest, waist…
Of great Resistance and stability, is also made of durable and solid steel to ensure your safety. The backrest, seat and elbow rest are padded maximum comfort of use. In addition, the rollers are covered with foam. It can be purchased here.
MACHINE FOR ABDOMINALS, ON AMAZON
This is another very functional device that responds authentically and precisely to all exercises Strengthen your abdominal muscles and tone your muscles of torso, arms, legs, biceps…
It is very suitable as a compact device for performing strengthening exercises. Also prepared for implementation Squats, sit-ups and push-ups is made of steel.
For what it does to last daily use and a maximum weight of 120 kg. With its padded cushion, it can be adjusted in height to up to seven different positions, it comes with multiple legs equipped with four suction cups to keep it in place. You can buy it here.
Body machine for more than 30 exercises, on Amazon
It’s a good idea to have a good piece of strength training equipment at home, especially if you have space. On those days when you don’t feel like going to the gym or have little time, it’s a joy to be able to do it in your own living room or room.
For this reason and to continue with these suggestions that we have on Amazon, we offer you the choice of this multifunctional fitness equipment that facilitates training for various exercises such as butterfly, bench press, rowing, leg curls, standing biceps and triceps extension. ..
It has 7 weights of 6 kg each and a main weight unit of 4.5 kg. A total weight of approx. 46.5 kg. Movement rollers, consisting of steel cables with a durable plastic coating. In addition, its resistant structure adapts to padded surfaces and allows you to perform more than 30 exercises comfortably. Buy it here.
MINI exercise bike for fitness, at Amazon
Below we have one of the most practical and functional sports equipment on this fantastic list that we show you from the online store. A Mini exercise bike Ideal for training your legs.
With an adjustable strap, this bike trainer is perfect for you gentle, gentle exercises for the upper and lower body, also to improve muscle strength and coordination.
This will help you improve your overall physical condition. It has an LCD screen that displays four values: Training time, calories consumed and burned, cycles and revolutions per minute. Adjustable to different levels, You can buy it here.
TRAINING DEVICE FOR TRAINING ARMS AND SHOULDERS
Among all these devices with which we can exercise at home, we can choose one or another to carry out our most specific and safe exercise. That’s why you can find this other one on Amazon Arms and shoulders.
It is essential for a good workout of your core muscles and includes a console with various switchable displays automatically, such as exercise time, number of steps per minute and calories burned.
Ideal for a comprehensive training, train the abdominal muscles, legs, thighs and the entire lower body. The level of resistance can be individually adjusted to the user’s fitness level. This makes this device also a suitable training device for seniors and beginners. You can buy it here.
FITNESS RESISTANCE BANDS
These other fitness resistance bands are very available in the Amazon online shop and have them on offer for you. Training and physical activities daily.
They are therefore bands for Perform gymnastics exercises, giving you better support and more opportunities to exercise your body. They are tailored to people whether they are new to training or a professional trainer.
Made from natural latex material, after your home activities and workouts, retain your elasticity even with repeated stretching over the years. This will improve your strength and freedom of movement. in all major muscle groups and can be purchased here.
ELASTIC TRAINING PIECE FOR TRAINING THE WHOLE BODY
Next, and also as one of the pieces train more and better To strengthen our body, we at Amazon use these ropes which will have a great effect on our body Back, chest, arms and stomach.
It is an elastic pulling and expanding body that, among other things, penetrates deeper into our chest. Is made from soft foam and safe latex where it offers good grip and at the same time has good elasticity of the hoses.
Very durable and resistant, it will train your body to build a good figure. And with this we not only lose weight, but also shape your body. Made of elastic rope, it works well as a bodybuilding expander that makes training more efficient. You can buy it here.
SUPPORT FOR ABDOMINALS AND SQUATS, ON AMAZON
While you tone, strengthen and condition your muscles with the above home workout machine, you can also tune in to it Do squats and sit-ups.
Thanks to this other model that they present to you in the Amazon store and that allows you to keep one intensive training at home and is adaptable to all types of models and machines.
With a knee angle of 90 degrees, you can perform a comfortable and correct squat exercise. For better use and comfort, it has a Ergonomic design Extra large and long, can be used as a combination accessory of a standard squat rack and a Pilates toe bar. Approved for your home gym, You can check it out on Amazon here.
