Tuesday, January 31, 2023

The foods Richard Gere had to add to his diet to be able to star in the most watched movie on Netflix

“State of Mind,” starring Richard Gere on Netflix, has a duration of one hour and forty-nine minutes, and has been one of the most voted movies by users this week. The film was directed by Jon Avnet, who co-wrote the screenplay with Erik Nazarian.

Netflix has relaunched one of its biggest hits of 2017, and now its subscribers have made it one of the most watched audiovisuals on the streaming platform this week. This is “State of Mind”, one of the great leading roles of the Hollywood actor Richard GereWho had a long preparation to play this character.

Before the start of the film, the actor Richard Gere He had to do a lot of preparation to play Dr. Alan Stone, a psychologist who explores the limits of the human mind while treating three patients who believe they are Jesus Christ because they have to match the physique. Had to lose some weight. The director wanted for this character.

To do this, the actor had to adopt a strict diet in his life that would help him lose weight, but without affecting his health at all, for this reason many foods were removed from his diet, and others added to balance all its dishes and meet all the nutritional values ​​of Richard GereAchieving your goals quickly.

In what sense, Richard Gere He had to stop eating dairy and sugar, and increase his intake of vegetable protein, as the actor has been a vegetarian for many years, so he doesn’t consume any kind of animal protein, which made his team’s job a bit complicated. When planning your new menu.

However, after the end of the filming of “State of Mind”, the American actor Richard Gere He was able to return to his normal eating routine, so he quickly regained the kilos he had lost for the character, and returned to his normal life and diet, which he had been consuming for at least a decade. .

Flyer for the movie “State of Mind” starring Richard Gere. Photo: Filmfinity

Nation World News Desk
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