Friday, September 30, 2022

The infusion that burns fat and regulates cholesterol and glucose while you sleep

Tea is a good alternative to coffee for breakfast.

An effective way to lose weight is to combine healthy eating and sports with herbal tea.

MP

Losing weight requires willpower and commitment. Apart from regular physical exercise, to say goodbye to those extra kilos, we should opt for a healthy and balanced diet that provides vitamins and nutrients to the body.

There are no rules or miracle products that make those love handles disappear, but there are supplements that can help us achieve the same. In this sense, infusions and teas play an important role, because in addition to having a satiating effect on the body, they can help us eliminate fluid retention and, therefore, reduce the contour.

Cool slimming infusion that shrinks belly and lowers cholesterol while you sleep

One of the beverages we can use to accompany slimming diets is blueberries and chia. And that is, this infusion is one of the great favourites, besides, it regulates cholesterol and glucose. These, in particular, have all its properties:

This infusion of blueberries and chia eliminates fat deposits, which will reduce body volume. In addition, it speeds up the metabolism during rest.

2

Controls cholesterol and sugar

Containing blueberries, this drink helps in controlling cholesterol and glucose.

3

avoid fluid retention

Lastly, this infusion helps to reduce fluid intake (thanks to blueberries), so you’ll feel less bloated and have a good stomach.

how to infuse

It is very easy to make this infusion; All you need is water, a blueberry tea bag, and a teaspoon of chia.

First the water is heated and then tea bags are added. Lastly, add the chia. If you do not find pre-prepared blueberry tea, all you have to do is heat the water and when it is about to boil, place a small handful of blueberries and leave them for about five minutes so that the water absorbs their properties and allows them to Take it out Heat. Let stand and strain. Add half a teaspoon of chia.

Slimming Tea: How To Lose Weight While Sleeping

Slimming teas are usually ‘detox’ products that are taken after a meal or in the morning on an empty stomach, although they are even more effective when taken at night. This is because when you sleep, your body is able to repair itself more effectively than during the day, when it has to participate in other tasks that require energy.

Therefore, while you are sleeping, the body can lose weight very effectively if it is given the help of certain products that stimulate metabolism and fat burning. Therefore, taking slimming infusions before sleeping will help you lose kilos and achieve your goals sooner.

Remember that this is general information and does not under any circumstances replace the advice of a professional.

Nation World News Desk
Nation World News Deskhttps://nationworldnews.com
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