“Unwind to reconnect with yourself during a weekend of exercise, healthy eating and fun.” That’s the goal of the healthy retreat hosted by Candela Pérez (@candelaperez), our September Coach of the Month and founder of The Running Club Ginger Club, organized next to the Zel Hotel in Mallorca. A perfect 48-hour holiday for those who still find it difficult to return to their normal routine and who want to disconnect from everyday life but at the same time practice their favorite sport such as running, with the Mediterranean as a backdrop.
The retreat, which you can take part in alone or accompanied, will take place on October 25th and 27th in the Mallorcan hotel. That includes? A weekend full of the healthiest plans. Starting with two running trips around the Zel Hotel in Mallorca, suitable for all levels and coordinated and led by Candela Pérez, founder of The Ginger Club. In addition, it will have a barre session (workout that combines strength exercises with cardio, using a ballet barre and movements derived from that dance) and Food and beauty workshops.
This plan, organized by The Ginger Club running club, includes two nights in a hotel – with full board and a healthy menu at Beso Beach Mallorca – in a shared or single room. For more information on schedules, room rates and reservations, visit the website.
Carlos is an expert in shoes and other sports equipment. He spends his life running and testing shoes has become his job since he arrived at Runner’s World in the summer of 2019. He has no idea how many pairs he was able to try on in a single year. Oh, and it fits a 7.5 US (or a 40.5 in Europe). It works the same on a torn one as it does on a torn one. Try and test the latest running shoes on the market as well as the fashionable sports watch for runners, including a windbreaker, belt bag or headphones for your runs… It can also help you find a treadmill, stationary bike or cross trainer. .
It also has the ability to create needs for you. It specializes in finding the best deals from Nike, Adidas, Asics and the rest (and least popular) sports brands. He also enjoys hanging out on social media to keep up with shoe prototypes, or watching marathons to find out which model top athletes are wearing, and talks about it on Runner’s World. Or interview those who know the most about this crazy world of running shoes. Come on, a real sneaker freak (and proud, why don’t you say so too). Although he likes to spend some of his time traveling, a pair of running shoes is always a must in his suitcase so he can discover new places in one step. He also spends his time running 10km races and half marathons all over Spain and part of the world. Your next destination? Running a marathon for the first time.
Carlos Jiménez graduated in journalism from the Rey Juan Carlos University in Madrid in 2018 and has since specialized in digital media, working on lifestyle magazines and current affairs websites. From the editorial team of Fuera de Serie (Editorial Team), which covers fashion, beauty and luxury topics, to the Mediaset website as you watch The Ana Rosa Program. With more than 5 years of experience, he has been involved with Runner’s World since 2019, but also with Men’s Health and Women’s Health, where he also expands the sports equipment area.