Famous Argentine model Wanda Nara is going through the best moment of her career, and it is reflected in her stylish silhouette. In the tune, he reveals the backdrop of his impressive arms.
Argentina’s famous model at the age of 36 Wanda Nara She looks better than ever, displaying a slim figure, the product of endless routines. After all, the famous businesswoman has devoted most of her life to training, and is reaping the benefits today. On this occasion, he shared with his millions of followers one of his favorite exercises to strengthen his arms.
Wanda Nara, known for her stylish figure and her undeniable dedication to physical training, knew how to pull off an infinite number of training routines over time, but there’s one exercise in particular that stands out from the rest. This allows you to work your entire upper body and all of your arms. This is nothing more than an exercise in raising arms with an elastic band.
This exercise involves placing an elastic band on your feet and taking the ends with your hands, extending your arms down to your sides. Later, Wanda Nara It is responsible for raising the arms beside the body to shoulder height, thus maintaining tension in the resistance band. Moreover, the renowned businesswoman performs this exercise in a series of 15 repetitions.
One of the high points of exercise lies in the possibility of using it from the comfort of home, without the need for complicated gym machines. In fact, resistance bands themselves are capable of completing an unlimited number of exercises, thus maximizing the benefits of any training circuit. Wanda Nara For its part, chooses to use them.
Thus, the famous businesswoman makes it clear that this exercise is more effective when it comes to keeping her arms firm and toned, indicating that she is going through her best moment at 36 years old and 5 pregnancies . after all, Wanda Nara He devoted a large part of his life to training, and today he boasts of his amazing results in each of his postcards on social networks.
