Home News The TikTok ‘stupid mental health’ trend is hilarious for some

The TikTok ‘stupid mental health’ trend is hilarious for some

0
1729
Depressed girl doing yoga.

  • A TikTok trend highlighting what people do for their “stupid mental health” has gone viral.
  • Experts say the frustration shown in these videos is understandable, but it’s important not to give up on mental health practices.
  • Tips for motivating yourself to participate in self-care include setting and celebrating small goals. Continue reading to know more.

“Going on a stupid walk for my stupid mental health,” writes TikTok user @ninalaevski on a video of himself comically trudging across the snow backed by a funny music track.

The video garnered 8.4 million views and nearly 900,000 likes, with comments describing it as “very relatable” and “very accurate”.

Videos that follow a similar format have garnered over 38.2 million views on the video sharing app with the hashtag #stupidwalkchallenge. In addition to the walking videos, people have shared other activities for their “stupid mental health”.

In another video, user @isabellamolivas shows herself doing “stupid yoga” for her “stupid mental health,” which involves rolling eyes and exhaling excitedly.

“Can’t wait for more pandemic workouts in 2022…” she adds sarcastically in the caption.