Thursday, February 2, 2023

This is how antioxidant masks are prepared with green tea to revitalize the skin

The National Cancer Institute (NCI) states that antioxidants are “chemical compounds that interact with and neutralize free radicals, thereby preventing them from causing damage.” Associated with aging and cancer development, it is then that these substances found in fruits and vegetables, also in dietary supplements, are considered important for well-being.

For this reason, body care should be not only internal but also external, and Some masks can help regenerate the skin, thanks to the fact that its components are rich in antioxidants, such as green tea.

green tea

Portal, your health, specifies that green tea is rich in flavonoids and caffeine, which act as antioxidants. Among the benefits after consuming green tea, it is believed that it helps in weight loss because it contains bioactive elements. Apart from this, metabolism is affected.

Its anti-inflammatory and antimicrobial properties – explain the cited website – counteract diseases such as tooth decay and periodontitis, which “Occurs when the gums become inflamed or infected (gingivitis) and are not treated”, assures, the medical encyclopedia Medline Plus.

Green tea leaves are used to make the beverage because they contain catechins that act as antioxidants, which “reduce oxidative stress and improve insulin resistance”, which is why it They are believed to reduce the chances of suffering from diabetes, as it also has the ability to control the level of sugar in the bloodstream.

For this and other properties, Green tea can be mixed to make masks that benefit the skin.

Green Tea Is Rich In Phenolic Compounds, Catechins, Flavonoids And Caffeine.  Photo: Getty Images.
Green tea is rich in phenolic compounds, catechins, flavonoids and caffeine. Photo: Getty Images. – photo: Photo: Getty Images.

benefits of green tea on skin

Article ‘Mechanisms of protection of green tea polyphenols in the skin’Headed by Patricia Oyatkin White, among other authors, it maintains that green tea is a plant rich in antioxidants thanks to the polyphenols it contains, however, other favorable effects on the skin should also be highlighted as it contains There are immunomodulators and chemopreventive agents.

Being an anti-inflammatory, it counteracts the effects of ultraviolet rays; including substances with verbs Anticancer drugs can activate DNA regenerative enzymes and inhibit the proliferation of cancer cells, Research Mention

better with health Its effects have been highlighted for treating acne, which, according to the Mayo Clinic, is “a skin disorder” that typically appears when hair follicles become clogged with oil and “dead skin cells.” so can be seen in Whiteheads or blackheads are formed on the face or back, which are known as pimples.

The epigallocatechin gallate (EGCG) that it makes up works on all those lesions on the nose and chin caused by this condition (acne) with one being more severe than the others, he explains.

Gold Mask
Reference photo on the mask. – photo: Getty Images/iStockphoto

Masks with antioxidant properties for the skin

The health website lists some of the most relevant skin masks that can provide you with good health, however, it is important to consult a dermatologist and/or observe its side effects before use.

1. Green Tea, Curd and Oats

There are many benefits after use and even consumption of these ingredients which can remove dead cells and provide glow to the skin.

preparation mode

  1. Pour 1/3 tablespoon of brewed green tea into a container; 30 grams of natural yogurt, if possible; and 1/3 Tbsp rolled oats.
  2. stir until a homogeneous mixture is obtained
  3. Apply on face and leave for at least 20 minutes
  4. rinse with plenty of water
These Types Of Shakes Can Be A Good Option To Include In A Balanced Diet.  Photo: Getty Images.
Reference photo about Oats and Green Tea. – photo: Getty Images

2. Green Tea and Baking Soda

On this occasion, green tea leaves will be the protagonist of this mask that fights acne, due to the fact that it can reduce excess fat.

preparation mode

  1. Grind green tea leaves very fine to pour into a container with 5 grams of bicarbonate and 15 grams of honey; Add water if required.
  2. With clean skin, apply the mixture and leave it on for at least 10 minutes, then rinse off with plenty of water.

Nation World News Desk
Nation World News Desk
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