Medication is a part of the treatment, which along with diet and exercise are the foundational pillars.
Diet is linked to physical activity and medication intake, so neither of these areas can be neglected in the management of diabetes. Photo: shutterstock.
control over diabetes Several care and recommendations are required to be followed. However, taking the following actions is essential for your well-being.
customize your diet
Food intake is part of the treatment against the disease and the amount and type of food may vary according to medical indications. However, it is advised to avoid foods with a high amount of carbohydrates, as they increase glucose significantly.
On the other hand, diet is linked to physical activity and drug use, so neither of these areas can be neglected.
check your glucose levels often
Controlling blood sugar is part of these essential functions. This can be done by the patient or a family member. This makes it possible to detect changes in glucose levels and visit a doctor for timely diagnosis of any abnormality.
It is recommended to take 5 to 6 controls a day before each meal and before bedtime. If you practice exercise, you can analyze before the start of the activity and at the end.
stay on drugs
Medication is a part of the treatment, which along with diet and exercise are the foundational pillars, which is why it is essential to agree and follow the recommendations that are prescribed in conjunction with the health professionals. Insulin treatment has a pharmacological basis diabetes type 1, and various oral medications and/or insulin diabetes Type 2.