british actor tom holland He took a drastic decision and, over the past few hours, reported it to his over 67 million Instagram followers. hero of the latest saga of Spider Man announced that He left social networks for the sake of his “mental health” and took the opportunity to recommend a range of applications to be used for various disorders.
,I took a break from social media for my mental health.”Holland reported via a video posted this Saturday. It is worth noting that his last post was on July 1 this year, i.e. more than a month ago. ,Instagram and Twitter are very stimulating and overwhelming”insisted that 26-year-old Joe He hasn’t tweeted since February 20, “I get stuck And I spiral when I read things about myself online. And finally This is very harmful to my mental state so I decided to take a step back and delete the app”, explained the actor. The video has garnered over 15 million views in less than 24 hours.
To give you some added value for your reappearance on the network, Holland broadcast stem4a charity Which supports positive mental health in adolescents. “In this brief return to Instagram, I thought it would be very important and a good idea to shed some light on a charity we sponsor, which is STEM4”, said the actor, who is part of The Brothers Trust. part, which is a group. funds for various charitable causes.
“Stem4 is an amazingly innovative educational program with its leading apps, its website Clinical recommendations and their mental health lectures that contributed to helping young children that they were victims”, Holland explained and elaborated: “They offer four applications, they are all completely free, the first is called cool harm (pacify the damage) and it’s to help Control and reduce intense emotions, such as a desire to self-harm; second is clear fear (clear the fear), to help Control and reduce symptoms of anxiety, the third is united mind (United Minds), to help friends and family maintain a young person’s mental health; and finally the fourth move the mood (change mood), to Increase motivation and overcome low mood,
The artist explained that from his organization he is supporting this charitable cause as he believes it is fantastic for treating all kinds of disorders related to mental health. ,There is a terrible stigma against mental healthI know asking and asking for help is not a shame, rather it is something that is easier said than done,” he said. ,I hope these apps can be your first step to be happy and healthy.“, He added.
Focusing on philanthropy from the beginning, Holland thanked her fans for listening to the message and for their support in all charitable work. “Again, if you’re in pain and need help, download one of the apps Stem 4 has to offer, I have them all, I tried them, they are fantastic and really useful“, he admitted.
“Then, thanks for listening. I’m going to disappear from Instagram again, Thank you all for your love and support. I love you and I will talk to you soon, goodbye, ”the actor said goodbye.