You feel different as you get older changes in your skin You lose glow, elasticity, some wrinkles or expression lines become more apparent… it’s a natural process that everyone goes through.
But it is true that you can delay these effects or ameliorate them with various preventive care. The most important are staying hydrated, eating healthy, moving and resting, but anything Cosmetics They will help you by giving you an extra push.
Dermatologist Divya Shokeen spreads skincare information on TikTok and mentors her community with explanatory videos about routines and products.
To prevent the loss of shine and texture that was talked about earlier, which starts to become more apparent around the age of 30, Dr Shokeen dedicates a video to learn how to take care of skin properly At this age and at 40, you can thank yourself for doing it.
In just 3 steps you will be sure that you are protecting your skin contributing more shine and hydration,
1. USA Protector Solar
It is one of the most deeply rooted councils and has made the most inroads in recent years. Sun is essential, it enables your body to produce vitamins, regulates your circadian rhythm, changes your moods, and mindfulness is essential.
But at the same time, as the experts at Cancer.org point out, there are no safe rays of the sun against cancer and they are responsible for photoaging of the skin. That’s why use sunscreen.
According to experts, it prevents spots, irregular pigmentation, dehydration of skin and prevents loss of natural elasticity Ikigai,
2. Retinol is a great ally against the signs of aging
undoubtedly one of The most popular products of 2022 in terms of Care of skin it was retinol, And Divya Shouken is also clear about it: it is necessary Stop the first signs of ageing.
He recommends using it every night, but if you forget, include it in your routine at least twice.
In addition, dermatologists assure that you do not need to spend money on expensive brands of hyaluronic acid, as it will not work as well. retinol,
3. for a glow up Real Introduction Vitamin C
Finally, experts recommend that if you want radiant skin Bet on rich cream or serum vitamin C because they are loaded with antioxidants and also favor collagen production.
This vitamin contributes to tissue repair, strengthens the immune system and is necessary for many enzymatic processes in the body. Since humans can’t make it, you have to get it through food.
For its use through creams, research shows that at least 8% Vitamin C is needed in its formulations, similarly, you must be careful because if it is more than 15%, more efficacy is shown. has not been done and they can cause irritation. ,